The Good Mood Builder

A good mood is not something you wait for. It is ten feelings, and each one has reasons behind it.

Built 0 of 10
01

Motivated

Write three reasons you should feel motivated.

02

Purposeful

Write three reasons you should feel purposeful.

03

Proud

Write three reasons you should feel proud.

04

Confident

Write three reasons you should feel confident.

05

Excited

Write three reasons you should feel excited.

06

Optimistic

Write three reasons you should feel optimistic.

07

Relaxed and Assured

Write three reasons you should feel relaxed and assured.

08

Present

Write three reasons you should feel present.

09

Thankful

Write three reasons you should feel thankful.

10

Loved and Connected

Write three reasons you should feel loved and connected.

Read all ten back. That is your mood. It was not luck and it did not arrive on its own. You built it.